Expressing rage relieves tension about sorrow .
Releasing tension about rage allows feeling .
By itself, rage ignores tension from ignorance, and laziness .
Self-expression focused on rage buffers loss within.
Focusing influence on rage buffers violence within.
Focusing on rage in others buffers abandonment within.
rage shields from or falls into comfort, isolation, and chaos .
with a meta view of rage.
Notice its unified perspective in story.
Notice its truth context in openness to other.
Notice its meaning source in heroic self.
Notice its meaning guard in radicalism.
Notice its transformation veil in hope.
Notice its capacity in true expression of values.
Notice its communion in character.
Reflection on rage
"Rage" reflects placidity under tension. Let go of "sorrow" and notice the ease available through equanimity.